Cross Cultural Therapy Services Parenting education workshop Back

Health & Well Being We have a special interest in ensuring that the health needs of BME communities are met. This is undertaken through facilitating appropriate research and through representing the interests of BME communities at various forums and partnerships. CCDN plays a role in the ‘inequalities in health’ agenda and supports service providers to address this issue. CCDN aims to improve access to health helping to deliver specialist, innovative and culturally appropriate services in areas such as mental health, HIV and AIDS. TIER 1-4 Services (Child & Adolescent Mental Health) Trampoline and Dance  at the Bring-A-Dish Cultural Diverse Dance lessons for Children & Young People Copoeira Workshop Cultural Diverse Cooking Workshops ( link to Sara Popowa) Vipassana Meditation Vipassana Meditation is a simple scientific technique which helps purify, concentrate and focus the mind, leaving one feeling more relaxed, and with a clear balanced mind.  It is completely non-religious, non- sectarian and it is completely a free ten-day residential course. For further information check website: http://www.dhamma.org or phone:  01989730234. For support and group-sitting in Hastings for old students only; contact:  Mama Sila at sila_kanyua@yahoo.co.uk A free gym pass valid at Ocean Fitness Gym in London Road St Leonards is available for members of the Refugee and Asylum Seeker Communities, enabling the card holder to train three times a week at no cost. Training times are as follows: Tuesday, Thursday, and Saturday between 1pm and 3pm. If you would like a card, please contacts us and we will signpost you to PULSE & Chapel Park Online, who have developed this great initiative. Swimming, Yoga, Football, Karate and Kickboxing offers are also available.